Adult Swim Programs

Adults benefit from exercising in the pool too! “You’re one swim away from a good mood” is what we like to say. Sunshine Swim Center offers Adult Swim Programs.  First, adult private swim lessons and secondly, independent lap swimming.

Sunshine Swim Center offers two adult programs:

Swimming is a great fitness alternative or supplement to your regular routine.  Exercising in the water is very unique; low-impact for joints coupled with resistance to build and tone muscle.

 

Private Swim Lessons:

New to the sport of swimming? A master swimmer looking to refine your technique? Private swim lessons are a great option for you.

New adult swimmers:  Overcome your fears and build confidence in your swimming abilities with the help of a swim coach.

Returning to swimming: Correct technique is key to avoiding injury. Our instructors can guide you in getting the most out of your time in the pool.

Private Lessons Options:
Month-long or Week-long sessions View Schedule

All swimmers at Sunshine Swim Center are subject to pay the $35.00 annual membership fee.  Fee will be charged at enrollment of your first class.  Annual membership fee is based on the calendar year.

​Independent Lap Swimming or Water Walking:

Lap swimming and water walking are excellent anaerobic/aerobic exercises to incorporate into your fitness routine.   It is also a great low impact environment for those adults who have joint pain.

This program is for Adults 18 years and up

 

June – August – 

Monday, Tuesday, Wednesday and Thursday 9:30am- 12:30pm

Saturday and Sunday: 9:30am-12:30pm 

September – March – 

Monday, Tuesday, Wednesday, and Thursday: 11:30am-2:30pm (Start times;11:30am, 12:30pm, 1:30pm)

Saturday and Sunday: 10:30am-12:30pm  (Start times 10:30 or 11:30am)

April – May – 

Monday, Tuesday, Wednesday, and Thursday: 10:30am-2:30pm (Start times;10:30am, 11:30am, 12:30pm)

Saturday and Sunday: 10:30am-12:30pm  (Start times 10:30 or 11:30am)

Lap swimming is offered on a reservation basis.
You must call in advance to reserve your time slot.  No admittance for walk-ins.
Changing room will be available. 

 

Monthly enrollment options, are subject to the $35.00 annual membership fee. Registration is Perpetual. Once enrolled in program each subsequent month lap swimming fees are automatically charged to card on file. 14 Day notice is required to discontinue program without being charged.

 

Pin It on Pinterest

Share This