by Kim Amali | Dec 10, 2018 | Adult Swimming, Infant Swim, Swim Team, Swimming
Swimming in the winter – when is cold too cold? There are strong views of swimming during the winter. On one side of the aisle, some individuals feel swimming during the colder months is unhealthy, causing colds and illness. Others believe that swimming in...
by Kim Amali | Jun 23, 2018 | Events, Infant Swim, Swim Team, Swimming
Jump Start Vendor Fair Sunshine Swim and Fitness Center July 6, 4pm-7pm As the seasons change, so do family activities and schedules. Swim Strong Life Savers, a non-profit, formed to bring awareness and water safety training to the Elk Grove community, is hosting the...
by Sunshine Swim Center | May 6, 2018 | Infant Swim
We are exploring misconceptions and looking at the positive effects of infant swim lessons. #1 Parent tot classes are just about play Learning through play has been proven to have significant benefit in early childhood development. Swimming also builds motor skills...
