by Kim Amali | Dec 10, 2018 | Adult Swimming, Infant Swim, Swim Team, Swimming
Swimming in the winter – when is cold too cold? There are strong views of swimming during the winter. On one side of the aisle, some individuals feel swimming during the colder months is unhealthy, causing colds and illness. Others believe that swimming in...
by Sunshine Swim Center | Jan 8, 2018 | Adult Swimming
Swimming is not just a form of summertime entertainment. Yes it can be a refreshing way to spend the afternoon with neighborhood friends, but it offers so much more. Highlighted below are a few of reasons how everyone can benefit from swimming; as a primary or...
